Discover a Happier & Healthier You.
What to Expect in a Session.
If you're considering Rapid Transformation Therapy (RTT) for the first time, you may be wondering what to expect during a typical session. Here's an overview of what typically happens during an RTT session:
1. Consultation
In our first chat, we’ll explore what’s been holding you back, what you’d like to change, and how Rapid Transformational Therapy (RTT) can help you get there. An honest talk about where you are now and where you want to be.
2. The Session
When we begin your session, I’ll guide you into a calm, focused state of hypnosis, a safe, natural space where your mind can open up and create change. You’ll be fully aware and in control the whole time. Together, we’ll get to the root of what’s been driving the worry, stress, or self-doubt, and gently release it, allowing your mind to find calm, clarity, and a sense of ease that lasts.
3. Transformation & Integration
Once we’ve cleared what no longer serves you, we’ll rebuild with purpose. Using a blend of hypnotherapy, psychotherapy, and NLP, we’ll rewire old patterns and strengthen new, healthy beliefs. You’ll also receive your own personalised hypnosis recording, a powerful tool to listen to for at least 21 days, helping your mind fully embrace this new way of thinking and being.
4. Follow-Up
You’ll receive some gentle check ins to see how things are progressing for you in the first week post-session.
After 21 days, we’ll reconnect to celebrate your progress and the positive shifts you’ve noticed, perhaps feeling more confident, clear-headed, sleeping more deeply or in control. We’ll talk about what’s different, explore what’s next, and keep building on the strong foundation you’ve created.
Our Sessions Will Be
ALL ABOUT YOU
We are all unique with our own lived experiences. Our sessions will focus on the areas of your life that you’re looking to transform and how you want your life to look, feel and be.
Together, we’ll delve into what beliefs are holding your back, provide awareness and freedom, before moving forward to cementing new beliefs that better support the life that you desire.
SAFE AND RELAXING
Sessions are available virtually or in-person from my Tauranga space. Your session will be guided by a Certified Rapid Transformation Therapist, Coach and Hypnotherapist where you can expect to feel deeply relaxed as you move through the stages of hypnosis.
TRANSFORMATIVE
Rapid Transformation Therapy (RTT®) is a powerful therapy technique combining Hypnotherapy, NLP (Neuro-Linguistic Programming), Psychotherapy, and Cognitive Behavioural Therapy (CBT). It is different from other therapy techniques as it’s designed to deliver rapid, permanent results to people who are struggling with physical or emotional pains.
Frequently Asked Questions
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RTT offers a range of significant benefits:
The main benefit is its ability to produce lasting change in a relatively short period of time. Most individuals experience significant improvement after just one or two sessions, although the number of sessions required may vary depending on the individual and their issues.
Overcoming Limiting Beliefs:
Emotional Healing
Anxiety and Stress Reduction
Improved Confidence
Resolving Fears and Phobias
Enhanced Relationships
Performance Enhancement
Self-Discovery
Sustainable Change
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Yes. RTT focuses on the subconscious mind, where your unconscious beliefs are held. This type of hypnotherapy helps individuals get to the root cause of their issues rather than just treating symptoms.
Anxiety, stress, a lack of self-esteem and addiction are just a few of the many ailments RTT can help transform.
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Addressing Emotional Challenges RTT is highly effective in addressing a range of emotional challenges such as anxiety, depression, trauma, and high-stress issues.
Overcoming Limiting Beliefs
RTT serves as a valuable tool for combatting limiting beliefs that may be holding you back.
Boosting Self-Esteem and Confidence
RTT can be instrumental in improving self-esteem and confidence levels.
Enhancing Leadership Skills
Whether it's personal or professional growth, RTT can help you develop more effective leadership skills.
Managing Performance Anxiety
If you experience anxiety related to performance, RTT can assist in addressing and managing these concerns.
Resolving Family and Relationship Issues
RTT can be a valuable resource for resolving family and relationship issues by uncovering underlying causes.
Exploring & Releasing Past Experiences
Sometimes, current issues are rooted in past experiences. RTT's innovative approach can help identify and address these experiences efficiently.
Sustainable Change
RTT focuses on achieving sustainable changes for clients by bringing underlying issues to light and resolving them effectively.
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Quick Results:
RTT often delivers fantastic changes in just a few sessions. Imagine feeling lighter, more confident, and anxiety-free sooner than you'd expect.
Healing & Taking Back Control
RTT isn't just about healing; it's about giving you the tools to conquer anxiety and boost your self-esteem independently. You'll leave our sessions not just healed but ready to take on the world.
Personalised Care
Your journey is unique, and our RTT sessions are all about you. We'll tailor our approach to your specific needs, ensuring a super effective and personal experience.
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Rapid Transformational Therapy (RTT) goes beyond traditional talking therapy by working directly with the subconscious mind, the part of you that holds deep-rooted beliefs, habits, and emotional patterns.
While other forms of therapy often focus on managing thoughts or behaviours, RTT helps you uncover and release the root cause of what’s keeping you stuck, whether that’s anxiety, self-doubt, low confidence, or emotional blocks formed years ago.
By combining the best of hypnotherapy, psychotherapy, cognitive behavioural tools, and NLP, RTT creates meaningful change at a deeper level. It helps you understand why you feel the way you do, gently let go of what no longer serves you, and build new, supportive ways of thinking and feeling.
Most clients notice real shifts after just one to three sessions, feeling calmer, more confident, and more in control of their lives.
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Yes, RTT is a non-intrusive and safe form of therapy when conducted by a qualified and certified practitioner. The therapist will guide you through the process, ensuring a secure and supportive environment throughout the session.
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The number of sessions required varies depending on the individual and the issue being addressed.
Some people experience significant improvements after just one session, while others may benefit from a series of sessions. Your RTT practitioner will help determine the most appropriate treatment plan for your specific needs.
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RTT is generally suitable for most individuals; however, it may not be recommended for people with certain medical conditions or severe mental health issues. It's essential to discuss your specific situation with an RTT practitioner to determine if it's a suitable option for you.
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Hypnosis during Rapid Transformation Therapy (RTT) is often described as a deeply relaxed and focused state of mind. Here's what you can expect:
Deep Relaxation: During an RTT session, you will experience a profound sense of relaxation. It's akin to the feeling of being in a very calm and tranquil state, where your body and mind are at ease.
Heightened Awareness: While in a hypnotic state, your awareness and concentration are typically heightened. You remain fully aware of your surroundings and can interact with the RTT therapist, but your attention is primarily directed inward.
In RTT, the hypnotic state is a tool to access the subconscious mind and bring about positive transformations. It is a comfortable and gentle process designed to help you address and resolve various challenges or issues in a supportive and safe environment.
Remember, you are always in control.
Your Couch Or Mine.
Therapy made easy. You can join me online from the comfort of your own couch or visit me in person at my peaceful clinic.
However you choose to connect, you’ll receive the same supportive, down-to-earth approach.